Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 200.0 mg |
| Sodium | 730.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.5 g |
| Protein | 17.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 16.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 23.0 % |
| Selenium | 0.0 % |
| Thiamin | 17.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low calorie Bacon, egg & cheese English Muffin
View the full Low calorie Bacon, egg & cheese English Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low calorie Bacon, egg & cheese English Muffin
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
70 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (50 gram(s))
35 calories of Cheese - Velveeta Cheese Slice - 1 Slice (19g), (1 serving)
30 calories of Al fresco incurred chicken bacon, (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Low calorie Bacon, egg & cheese English Muffin
150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)
70 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (50 gram(s))
35 calories of Cheese - Velveeta Cheese Slice - 1 Slice (19g), (1 serving)
30 calories of Al fresco incurred chicken bacon, (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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