Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 345.4 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 36.7 mg |
Sodium | 648.7 mg |
Potassium | 271.3 mg |
Total Carbohydrate | 46.9 g |
Dietary Fiber | 7.4 g |
Sugars | 3.9 g |
Protein | 25.8 g |
Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 18.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.1 % |
Copper | 2.5 % |
Folate | 11.6 % |
Iron | 8.0 % |
Magnesium | 2.3 % |
Manganese | 13.9 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.0 % |
Riboflavin | 3.3 % |
Selenium | 0.6 % |
Thiamin | 3.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle-Style Ground Turkey Rice Bowl
View the full Chipotle-Style Ground Turkey Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle-Style Ground Turkey Rice Bowl
109 calories of Brown rice (1 cup cooked), (0.50 serving)
80 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (2.67 oz)
64 calories of Simple Truth Organic Black Beans (1/2 c.), (0.58 serving)
40 calories of Kroger Fiesta Style Corn, (0.25 cup)
29 calories of Sliced Blacked Olives, (2.33 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Chili powder, (0.17 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Pepper, black, (0.17 tsp)
1 calories of cilantro (fresh), (0.08 cup)
0 calories of Paprika, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of crushed red pepper flakes, (0.04 tsp)
0 calories of Dried Oregano, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
Calories per serving of Chipotle-Style Ground Turkey Rice Bowl
109 calories of Brown rice (1 cup cooked), (0.50 serving)
80 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (2.67 oz)
64 calories of Simple Truth Organic Black Beans (1/2 c.), (0.58 serving)
40 calories of Kroger Fiesta Style Corn, (0.25 cup)
29 calories of Sliced Blacked Olives, (2.33 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Chili powder, (0.17 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
1 calories of Pepper, black, (0.17 tsp)
1 calories of cilantro (fresh), (0.08 cup)
0 calories of Paprika, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of crushed red pepper flakes, (0.04 tsp)
0 calories of Dried Oregano, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
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