Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 215.6 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 56.6 mg |
Sodium | 864.2 mg |
Potassium | 447.2 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.9 g |
Sugars | 2.7 g |
Protein | 23.5 g |
Vitamin A | 42.3 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 5.1 % |
Copper | 7.8 % |
Folate | 6.8 % |
Iron | 13.7 % |
Magnesium | 8.0 % |
Manganese | 14.5 % |
Niacin | 7.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 9.8 % |
Riboflavin | 5.4 % |
Selenium | 6.9 % |
Thiamin | 6.6 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chowder with Chipotle
View the full Chicken Chowder with Chipotle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chowder with Chipotle
88 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.63 serving)
40 calories of Hominy, (54.88 grams)
30 calories of Red Potato, (42.50 grams)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Fat free half and half, (0.03 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Chipotle peppers in adobo sauce, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Chicken Chowder with Chipotle
88 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.63 serving)
40 calories of Hominy, (54.88 grams)
30 calories of Red Potato, (42.50 grams)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Fat free half and half, (0.03 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Chipotle peppers in adobo sauce, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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