Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 705.4
Total Fat 48.1 g
Saturated Fat 24.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.0 g
Cholesterol 152.8 mg
Sodium 1,045.2 mg
Potassium 313.6 mg
Total Carbohydrate 29.9 g
Dietary Fiber 1.0 g
Sugars 3.3 g
Protein 32.9 g
Vitamin A 15.9 %
Vitamin B-12 44.1 %
Vitamin B-6 14.2 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 33.4 %
Copper 6.6 %
Folate 2.5 %
Iron 21.4 %
Magnesium 5.5 %
Manganese 2.2 %
Niacin 26.2 %
Pantothenic Acid 4.9 %
Phosphorus 16.5 %
Riboflavin 15.0 %
Selenium 26.4 %
Thiamin 4.1 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smothered Enchiladas

View the full Smothered Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smothered Enchiladas

298 calories of Ground beef, lean, (4 oz)

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

120 calories of Daisy Sour Cream (16 oz container), (4 tsp)

110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

2 calories of Old El Paso Original Taco Seasoning Mix (whole package = 6 servings), (0.25 tsp)

1 calories of Old El Paso, Peeled Chopped Green Chiles, Canned, (3.75 gram(s))


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