Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 188.2
Total Fat 7.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 89.2 mg
Sodium 195.6 mg
Potassium 63.9 mg
Total Carbohydrate 25.3 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 4.9 g
Vitamin A 5.7 %
Vitamin B-12 5.2 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 7.3 %
Vitamin E 0.6 %
Calcium 3.7 %
Copper 0.2 %
Folate 2.7 %
Iron 1.6 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 6.3 %
Riboflavin 6.8 %
Selenium 1.4 %
Thiamin 0.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Crepes

View the full Gluten free Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Crepes

104 calories of Bob's Red Mill Gluten Free Baking Flour (1 to 1 ratio of reg flour), (0.20 cup)

41 calories of Butter, salted, (0.40 tbsp)

29 calories of Egg, fresh, whole, raw, (0.40 large)

15 calories of Milk, 3.25%, (0.10 cup)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Salt (table), (0.05 tsp)


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