Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.4 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 15.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 200.6 mg |
| Sodium | 2,314.3 mg |
| Potassium | 487.4 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.8 g |
| Protein | 26.5 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 42.7 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 13.1 % |
| Vitamin D | 9.0 % |
| Vitamin E | 4.8 % |
| Calcium | 11.1 % |
| Copper | 8.7 % |
| Folate | 8.4 % |
| Iron | 18.2 % |
| Magnesium | 10.1 % |
| Manganese | 7.7 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 26.2 % |
| Riboflavin | 30.0 % |
| Selenium | 38.9 % |
| Thiamin | 8.4 % |
| Zinc | 32.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs a la Koenigsberg
View the full Meatballs a la Koenigsberg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs a la Koenigsberg
255 calories of Ground beef, extra lean (15% fat) pan broiled, (3.50 oz)
102 calories of Butter, unsalted, (1 tbsp)
44 calories of Bread roll, white, (0.38 serving)
37 calories of Milk, 3.25%, (0.25 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Anchovy (anchovies), (0.50 anchovies)
3 calories of Capers, canned, (1.50 tbsp, drained)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Salt, (0.25 tsp)
Calories per serving of Meatballs a la Koenigsberg
255 calories of Ground beef, extra lean (15% fat) pan broiled, (3.50 oz)
102 calories of Butter, unsalted, (1 tbsp)
44 calories of Bread roll, white, (0.38 serving)
37 calories of Milk, 3.25%, (0.25 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Anchovy (anchovies), (0.50 anchovies)
3 calories of Capers, canned, (1.50 tbsp, drained)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Salt, (0.25 tsp)
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