Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 795.7
Total Fat 67.6 g
Saturated Fat 11.1 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 42.7 g
Cholesterol 68.2 mg
Sodium 1,360.5 mg
Potassium 401.3 mg
Total Carbohydrate 25.1 g
Dietary Fiber 8.7 g
Sugars 5.3 g
Protein 30.4 g
Vitamin A 20.8 %
Vitamin B-12 1.9 %
Vitamin B-6 9.4 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 39.2 %
Calcium 24.4 %
Copper 8.6 %
Folate 5.2 %
Iron 22.6 %
Magnesium 7.5 %
Manganese 21.5 %
Niacin 7.6 %
Pantothenic Acid 3.2 %
Phosphorus 11.7 %
Riboflavin 26.1 %
Selenium 4.9 %
Thiamin 9.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella-Stuffed Turkey Burgers

View the full Mozzarella-Stuffed Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella-Stuffed Turkey Burgers

477 calories of Olive Oil, (0.25 cup)

128 calories of Jennie-O Lean Ground Turkey, (3 oz)

60 calories of Josephs Heart Friendly Oat Bran & plant sterolds Pita Bread, (1 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Sun Dried Tomatoes, (1.50 piece)

4 calories of Garlic, (1 cloves)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Lemon Peel, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I would not make this recipe it has way too many calories and sodium for me.
I did not make the sauce from the recipe. I used Heart Smart Prego. Also I used a 20 oz. pkg. of lean Turkey and got 6 burgers instead of 4. I used the makeover feature and came up with 210 calories w/o light bun. I really enjoyed these but DH thought it was too much like pizza.