Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 337.0
Total Fat 17.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.1 g
Cholesterol 20.2 mg
Sodium 306.7 mg
Potassium 209.5 mg
Total Carbohydrate 39.0 g
Dietary Fiber 2.5 g
Sugars 3.1 g
Protein 9.8 g
Vitamin A 57.6 %
Vitamin B-12 6.4 %
Vitamin B-6 8.7 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 14.9 %
Copper 3.2 %
Folate 40.5 %
Iron 14.6 %
Magnesium 7.6 %
Manganese 15.2 %
Niacin 14.3 %
Pantothenic Acid 2.9 %
Phosphorus 9.6 %
Riboflavin 26.8 %
Selenium 5.5 %
Thiamin 32.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad

View the full Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad

160 calories of Barilla Mini Penne, (1.60 oz)

96 calories of Extra Light Olive Oil, (0.80 tbsp)

60 calories of Feta Cheese, (0.80 oz)

7 calories of Spinach, fresh, (0.10 package (10 oz))

5 calories of Grape Tomato, (0.60 oz)

5 calories of Granulated Sugar, (0.30 tsp)

2 calories of Cucumber (peeled), (0.10 medium)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Garlic, (0.20 clove)

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.