Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 4.1 mg
Potassium 241.5 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 7.6 %
Vitamin C 10.7 %
Vitamin D 6.6 %
Vitamin E 4.9 %
Calcium 2.0 %
Copper 8.2 %
Folate 5.2 %
Iron 2.3 %
Magnesium 2.9 %
Manganese 7.5 %
Niacin 7.4 %
Pantothenic Acid 6.2 %
Phosphorus 5.9 %
Riboflavin 9.6 %
Selenium 5.4 %
Thiamin 4.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kittys Fried Onion & Mushrooms

View the full Kittys Fried Onion & Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kittys Fried Onion & Mushrooms

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

I make this too and use a little bit of seasoning salt.
Sounds good always looking for a goo side that is low in carbs