Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 85.3 mg |
| Potassium | 658.1 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 23.8 g |
| Protein | 11.9 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 139.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 19.1 % |
| Copper | 8.6 % |
| Folate | 22.0 % |
| Iron | 9.1 % |
| Magnesium | 15.8 % |
| Manganese | 23.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.7 % |
| Riboflavin | 10.1 % |
| Selenium | 2.6 % |
| Thiamin | 9.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jordans Berry Breakfast Smoothie
View the full Jordans Berry Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jordans Berry Breakfast Smoothie
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
42 calories of Quest Protein Powder - Vanilla Milkshake, (11.67 gram)
41 calories of Oranges, (0.67 fruit (2-5/8" dia))
23 calories of Costco Frozen Mixed Berries, (0.33 serving)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
5 calories of Spinach, fresh, (0.67 cup)
Calories per serving of Jordans Berry Breakfast Smoothie
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
42 calories of Quest Protein Powder - Vanilla Milkshake, (11.67 gram)
41 calories of Oranges, (0.67 fruit (2-5/8" dia))
23 calories of Costco Frozen Mixed Berries, (0.33 serving)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
5 calories of Spinach, fresh, (0.67 cup)
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