Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 101.5
Total Fat 5.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 7.3 mg
Sodium 20.3 mg
Potassium 73.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.4 g
Sugars 5.4 g
Protein 1.5 g
Vitamin A 2.2 %
Vitamin B-12 0.1 %
Vitamin B-6 4.4 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 2.7 %
Folate 1.1 %
Iron 3.2 %
Magnesium 1.9 %
Manganese 6.7 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookies with Walnuts & Chocolate Chips

View the full Oatmeal Cookies with Walnuts & Chocolate Chips Recipe & Instructions
Submitted by: REVCORNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies with Walnuts & Chocolate Chips

23 calories of Butter, unsalted, (0.23 tbsp)

21 calories of Cereal Quaker Oatmeal Reg 1/2c dry = 150cals (40g) Old Fashioned Oats Whole Grain Regular, (0.07 cup)

19 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.27 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

10 calories of Raisins, (0.02 cup, packed)

8 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.02 cup)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (0.20 tsp)


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