Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 185.7 mg
Potassium 333.6 mg
Total Carbohydrate 43.1 g
Dietary Fiber 14.5 g
Sugars 7.0 g
Protein 15.4 g
Vitamin A 15.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.3 %
Copper 0.0 %
Folate 0.0 %
Iron 22.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie bean soup

View the full Veggie bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie bean soup

79 calories of Dry Green Split Peas, (0.18 cup)

28 calories of Great Value Light Red Kidney Beans (dry), (0.07 cup)

25 calories of Pinto beans uncooked, (0.07 cup)

16 calories of Canned Diced tomatoes, (0.32 cup)

14 calories of Beans (Large Lima Beans) Kroger, (0.14 cup)

11 calories of Carrot stir fry, (0.36 cup)

10 calories of Hunt's Tomato Sauce, no salt added, (0.16 cup)

8 calories of Winco steamable California blend, (0.27 cup)


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