Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 190.0 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 185.7 mg |
Potassium | 333.6 mg |
Total Carbohydrate | 43.1 g |
Dietary Fiber | 14.5 g |
Sugars | 7.0 g |
Protein | 15.4 g |
Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 11.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 12.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 22.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie bean soup
View the full Veggie bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie bean soup
79 calories of Dry Green Split Peas, (0.18 cup)
28 calories of Great Value Light Red Kidney Beans (dry), (0.07 cup)
25 calories of Pinto beans uncooked, (0.07 cup)
16 calories of Canned Diced tomatoes, (0.32 cup)
14 calories of Beans (Large Lima Beans) Kroger, (0.14 cup)
11 calories of Carrot stir fry, (0.36 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.16 cup)
8 calories of Winco steamable California blend, (0.27 cup)
Calories per serving of Veggie bean soup
79 calories of Dry Green Split Peas, (0.18 cup)
28 calories of Great Value Light Red Kidney Beans (dry), (0.07 cup)
25 calories of Pinto beans uncooked, (0.07 cup)
16 calories of Canned Diced tomatoes, (0.32 cup)
14 calories of Beans (Large Lima Beans) Kroger, (0.14 cup)
11 calories of Carrot stir fry, (0.36 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.16 cup)
8 calories of Winco steamable California blend, (0.27 cup)
Calories in Similar Recipes
- Great use of left overs and tasty too!
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This dish is easy and delicious!!!
New Change 1-10-2010 Cover and simmer for 11/2 hours.