Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.3
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.3 g
Cholesterol 1.9 mg
Sodium 66.4 mg
Potassium 629.4 mg
Total Carbohydrate 37.2 g
Dietary Fiber 6.8 g
Sugars 11.4 g
Protein 12.7 g
Vitamin A 1.3 %
Vitamin B-12 0.9 %
Vitamin B-6 17.2 %
Vitamin C 42.9 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 18.2 %
Copper 10.3 %
Folate 45.0 %
Iron 13.0 %
Magnesium 22.7 %
Manganese 246.5 %
Niacin 8.2 %
Pantothenic Acid 5.6 %
Phosphorus 29.6 %
Riboflavin 29.8 %
Selenium 0.9 %
Thiamin 37.2 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in strawberry-banana smoothie

View the full strawberry-banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawberry-banana smoothie

92 calories of Kretschmer Wheat Germ, (25 grams)

57 calories of Activia light fat free vanilla, (0.38 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

16 calories of Honey, (0.25 tbsp)

11 calories of Strawberries, fresh, (0.25 cup, halves)

5 calories of Lactaid Fat Free Milk, (0.06 cup)


No nutrition or calorie comments found.