Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 744.7 mg |
| Potassium | 63.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.6 g |
| Protein | 5.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.3 % |
| Copper | 1.9 % |
| Folate | 1.9 % |
| Iron | 1.0 % |
| Magnesium | 1.5 % |
| Manganese | 3.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion soup - low calorie
View the full Onion soup - low calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion soup - low calorie
23 calories of Beef Broth - Swanson Low Sodium, (1.50 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Bay Leaf, (0.13 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Bragg All Natural Liquid Amino, (0.25 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Onion soup - low calorie
23 calories of Beef Broth - Swanson Low Sodium, (1.50 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Bay Leaf, (0.13 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Bragg All Natural Liquid Amino, (0.25 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories in Similar Recipes
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