Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.2 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 172.3 mg |
| Sodium | 1,184.5 mg |
| Potassium | 423.1 mg |
| Total Carbohydrate | 71.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 13.2 g |
| Protein | 29.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 37.0 % |
| Vitamin D | 43.1 % |
| Vitamin E | 5.0 % |
| Calcium | 6.9 % |
| Copper | 29.6 % |
| Folate | 3.8 % |
| Iron | 23.3 % |
| Magnesium | 28.4 % |
| Manganese | 10.2 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 26.8 % |
| Riboflavin | 4.5 % |
| Selenium | 62.0 % |
| Thiamin | 13.3 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Jalapeno Shrimp
View the full Pineapple Jalapeno Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Jalapeno Shrimp
225 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.75 cup)
120 calories of Shrimp, raw, (4 oz)
60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)
15 calories of Corn Starch, (0.03 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
11 calories of Soy sauce (tamari), (1 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Pineapple Jalapeno Shrimp
225 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.75 cup)
120 calories of Shrimp, raw, (4 oz)
60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)
15 calories of Corn Starch, (0.03 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
11 calories of Soy sauce (tamari), (1 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
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