Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.6
Total Fat 22.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 13.2 g
Cholesterol 0.0 mg
Sodium 361.3 mg
Potassium 473.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 7.6 g
Sugars 3.8 g
Protein 16.8 g
Vitamin A 82.3 %
Vitamin B-12 40.0 %
Vitamin B-6 154.1 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 92.1 %
Copper 28.6 %
Folate 21.7 %
Iron 31.9 %
Magnesium 22.5 %
Manganese 81.8 %
Niacin 77.4 %
Pantothenic Acid 38.3 %
Phosphorus 27.1 %
Riboflavin 172.2 %
Selenium 41.8 %
Thiamin 196.2 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Baked Tofu Tacos with Cilantro Lime Slaw

View the full Crispy Baked Tofu Tacos with Cilantro Lime Slaw Recipe & Instructions
Submitted by: LEDANSER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Baked Tofu Tacos with Cilantro Lime Slaw

90 calories of Olive Oil, (0.75 tbsp)

88 calories of Tofu, firm, (0.50 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

20 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1 serving)

14 calories of Butter Leaf Lettuce (per leaf), (2 serving)

5 calories of Cabbage, red, fresh, (0.19 cup, chopped)

2 calories of Cabbage, napa, (0.19 cup)

2 calories of Cilantro, raw, (8 grams)

1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)

0 calories of Braggs Liquid Aminos, (1.50 tsp)


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