Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.6 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 361.3 mg |
| Potassium | 473.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.8 g |
| Protein | 16.8 g |
| Vitamin A | 82.3 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 154.1 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 92.1 % |
| Copper | 28.6 % |
| Folate | 21.7 % |
| Iron | 31.9 % |
| Magnesium | 22.5 % |
| Manganese | 81.8 % |
| Niacin | 77.4 % |
| Pantothenic Acid | 38.3 % |
| Phosphorus | 27.1 % |
| Riboflavin | 172.2 % |
| Selenium | 41.8 % |
| Thiamin | 196.2 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Baked Tofu Tacos with Cilantro Lime Slaw
View the full Crispy Baked Tofu Tacos with Cilantro Lime Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Baked Tofu Tacos with Cilantro Lime Slaw
90 calories of Olive Oil, (0.75 tbsp)
88 calories of Tofu, firm, (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1 serving)
14 calories of Butter Leaf Lettuce (per leaf), (2 serving)
5 calories of Cabbage, red, fresh, (0.19 cup, chopped)
2 calories of Cabbage, napa, (0.19 cup)
2 calories of Cilantro, raw, (8 grams)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Braggs Liquid Aminos, (1.50 tsp)
Calories per serving of Crispy Baked Tofu Tacos with Cilantro Lime Slaw
90 calories of Olive Oil, (0.75 tbsp)
88 calories of Tofu, firm, (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1 serving)
14 calories of Butter Leaf Lettuce (per leaf), (2 serving)
5 calories of Cabbage, red, fresh, (0.19 cup, chopped)
2 calories of Cabbage, napa, (0.19 cup)
2 calories of Cilantro, raw, (8 grams)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Braggs Liquid Aminos, (1.50 tsp)
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