Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 10.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 94.1 mg
Potassium 446.2 mg
Total Carbohydrate 34.5 g
Dietary Fiber 9.8 g
Sugars 14.1 g
Protein 4.1 g
Vitamin A 128.0 %
Vitamin B-12 16.7 %
Vitamin B-6 23.4 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 6.0 %
Copper 20.0 %
Folate 17.9 %
Iron 16.9 %
Magnesium 16.9 %
Manganese 37.8 %
Niacin 21.0 %
Pantothenic Acid 16.7 %
Phosphorus 13.6 %
Riboflavin 13.4 %
Selenium 3.6 %
Thiamin 20.3 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carob Creme Pie with "Graham" Cracker crust

View the full Carob Creme Pie with "Graham" Cracker crust Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carob Creme Pie with "Graham" Cracker crust

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

38 calories of Sun Maid, California Chopped Dates, (0.08 cup)

20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))

14 calories of Pumpkin, canned, without salt, (0.17 cup)

10 calories of Carob Powder Chatfield's, (0.04 cup)

3 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)


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