Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.1 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 48.6 mg |
| Sodium | 179.3 mg |
| Potassium | 163.6 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.0 g |
| Protein | 5.6 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 78.7 % |
| Vitamin D | 3.9 % |
| Vitamin E | 27.8 % |
| Calcium | 14.4 % |
| Copper | 2.2 % |
| Folate | 4.0 % |
| Iron | 7.0 % |
| Magnesium | 17.7 % |
| Manganese | 12.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.3 % |
| Selenium | 1.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Shortcake Mug Cake
View the full Strawberry Shortcake Mug Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Shortcake Mug Cake
120 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.75 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
45 calories of Land o Lakes butter with Olive Oil & Sea Salt, (0.50 tbsp)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Whole Earth Nature Sweet with stevia and monk fruit, (2 serving)
Calories per serving of Strawberry Shortcake Mug Cake
120 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.75 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
45 calories of Land o Lakes butter with Olive Oil & Sea Salt, (0.50 tbsp)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Whole Earth Nature Sweet with stevia and monk fruit, (2 serving)
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