Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 41.1 mg
Sodium 182.6 mg
Potassium 289.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 17.1 g
Vitamin A 1.2 %
Vitamin B-12 4.3 %
Vitamin B-6 20.6 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 2.9 %
Copper 5.4 %
Folate 2.2 %
Iron 4.9 %
Magnesium 9.2 %
Manganese 8.9 %
Niacin 39.6 %
Pantothenic Acid 6.0 %
Phosphorus 16.9 %
Riboflavin 7.1 %
Selenium 17.9 %
Thiamin 5.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: LIFEFIRST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

31 calories of Almonds, (0.05 cup, slivered)

11 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (17 grams)

6 calories of Grapes, (0.10 cup, seedless)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Curry powder, (0.08 tsp)

0 calories of Lemon Juice, (0.05 fl oz)


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