Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.4 mg |
| Potassium | 145.1 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.7 g |
| Protein | 3.9 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 11.1 % |
| Folate | 7.5 % |
| Iron | 6.8 % |
| Magnesium | 9.3 % |
| Manganese | 13.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.0 % |
| Selenium | 1.3 % |
| Thiamin | 4.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies (Clean & Hungry)
View the full Brownies (Clean & Hungry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies (Clean & Hungry)
25 calories of Beans, black, (0.11 cup)
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
17 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1.33 tsp)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
4 calories of Applesauce - Musselmans, unsweetened, (0.04 cup)
4 calories of Egg white, fresh, (0.22 large)
2 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.06 serving)
Calories per serving of Brownies (Clean & Hungry)
25 calories of Beans, black, (0.11 cup)
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
17 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1.33 tsp)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
4 calories of Applesauce - Musselmans, unsweetened, (0.04 cup)
4 calories of Egg white, fresh, (0.22 large)
2 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.06 serving)
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