Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.8
Total Fat 18.6 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 295.6 mg
Potassium 320.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.6 g
Sugars 6.0 g
Protein 0.9 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 1.6 %
Copper 5.5 %
Folate 5.0 %
Iron 3.3 %
Magnesium 7.1 %
Manganese 12.7 %
Niacin 2.9 %
Pantothenic Acid 1.8 %
Phosphorus 4.6 %
Riboflavin 3.1 %
Selenium 0.6 %
Thiamin 3.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Tomato Toss

View the full Zucchini Tomato Toss Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Tomato Toss

158 calories of Crisco Pure Vegetable Oil, (1.32 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Granulated Sugar, (0.75 tsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

3 calories of Cider Vinegar, (0.09 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Onions, raw, (0.03 slice, thin)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

This is wonderful...I added a few chunks of low fat mozarella. and used balsamic vinegar.