Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 162.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 121.1 mg |
Potassium | 180.9 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 1.6 g |
Sugars | 19.7 g |
Protein | 3.0 g |
Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 54.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.8 % |
Copper | 1.2 % |
Folate | 0.7 % |
Iron | 2.7 % |
Magnesium | 1.6 % |
Manganese | 0.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 3.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio Fruit Salad from First Place
View the full Pistachio Fruit Salad from First Place Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio Fruit Salad from First Place
63 calories of Cool Whip whipped topping, (5 tbsp)
54 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.45 cup)
22 calories of Hood Cottage Cheese 4% milkfat, (0.10 cup)
22 calories of Tangerines, (mandarin oranges), canned, (0.30 cup)
6 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.10 Serving)
Calories per serving of Pistachio Fruit Salad from First Place
63 calories of Cool Whip whipped topping, (5 tbsp)
54 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.45 cup)
22 calories of Hood Cottage Cheese 4% milkfat, (0.10 cup)
22 calories of Tangerines, (mandarin oranges), canned, (0.30 cup)
6 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.10 Serving)
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