Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 99.0
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 9.5 mg
Sodium 69.7 mg
Potassium 46.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.0 g
Sugars 6.2 g
Protein 12.8 g
Vitamin A 1.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 1.9 %
Copper 0.5 %
Folate 2.0 %
Iron 3.2 %
Magnesium 1.1 %
Manganese 11.6 %
Niacin 3.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 5.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Swirl Bread

View the full Wheat Swirl Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Swirl Bread

36 calories of Organic All-Purpose White Flour, (0.09 cup)

16 calories of Butter, salted, (0.01 cup)

10 calories of Honey, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed (7.8 oz.))

8 calories of Whole Wheat Flour, (0.02 cup)

4 calories of Kretschmer Wheat Germ, (1.08 grams)

4 calories of Rye flour, light, (0.01 cup)

4 calories of Trader Joes Soy Milk, (0.04 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.