Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 79.0 mg |
| Sodium | 504.6 mg |
| Potassium | 619.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.7 g |
| Protein | 31.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 43.3 % |
| Vitamin C | 44.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.1 % |
| Calcium | 5.8 % |
| Copper | 10.1 % |
| Folate | 11.6 % |
| Iron | 10.3 % |
| Magnesium | 13.6 % |
| Manganese | 11.8 % |
| Niacin | 79.3 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 30.4 % |
| Riboflavin | 17.2 % |
| Selenium | 38.2 % |
| Thiamin | 11.0 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in David's Chicken Apple Slaw Stir Fry
View the full David's Chicken Apple Slaw Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of David's Chicken Apple Slaw Stir Fry
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
20 calories of Canola Oil, (0.50 1tsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Shallots, (1 tbsp chopped)
5 calories of Argo Cornstarch, (0.17 tbsp)
3 calories of Leeks, (0.06 cup)
3 calories of Dijon Mustard (Great Value), (0.50 tsp)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of crushed red pepper, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of David's Chicken Apple Slaw Stir Fry
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
20 calories of Canola Oil, (0.50 1tsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Shallots, (1 tbsp chopped)
5 calories of Argo Cornstarch, (0.17 tbsp)
3 calories of Leeks, (0.06 cup)
3 calories of Dijon Mustard (Great Value), (0.50 tsp)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of crushed red pepper, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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