Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 34.2 mg |
| Potassium | 23.9 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.9 g |
| Protein | 0.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.6 % |
| Copper | 0.5 % |
| Folate | 1.9 % |
| Iron | 1.3 % |
| Magnesium | 0.4 % |
| Manganese | 4.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.5 % |
| Selenium | 2.8 % |
| Thiamin | 2.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Churros
View the full Vegan Churros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Churros
29 calories of Earth Balance Natural Buttery Spread, (0.29 tbsp)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
4 calories of Maple Syrup, (0.07 tbsp)
3 calories of ripple unsweetened original pea milk, (0.29 oz)
2 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.14 serving)
Calories per serving of Vegan Churros
29 calories of Earth Balance Natural Buttery Spread, (0.29 tbsp)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
4 calories of Maple Syrup, (0.07 tbsp)
3 calories of ripple unsweetened original pea milk, (0.29 oz)
2 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.14 serving)
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