Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 46.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 96.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.9 g
Sugars 6.8 g
Protein 0.4 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 0.6 %
Copper 3.2 %
Folate 1.8 %
Iron 0.9 %
Magnesium 2.0 %
Manganese 19.1 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 0.7 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 3.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real fruit water

View the full Real fruit water Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real fruit water

19 calories of Mangos, (0.14 fruit without refuse)

11 calories of Pineapple, fresh, (0.14 cup, diced)

9 calories of Granulated Sugar, (0.57 tsp)

6 calories of Watermelon, (0.14 cup, balls)


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