Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 280.1 mg |
| Potassium | 521.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.8 g |
| Protein | 13.6 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.6 % |
| Copper | 8.8 % |
| Folate | 9.3 % |
| Iron | 14.4 % |
| Magnesium | 8.0 % |
| Manganese | 16.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.6 % |
| Selenium | 5.7 % |
| Thiamin | 9.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot beef stew
View the full Crockpot beef stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot beef stew
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
56 calories of London Broil, (1 oz)
9 calories of Flour, white, (0.02 cup)
8 calories of Peas and carrots, canned, (0.08 cup)
5 calories of Mushrooms, canned, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
3 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.15 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
Calories per serving of Crockpot beef stew
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
56 calories of London Broil, (1 oz)
9 calories of Flour, white, (0.02 cup)
8 calories of Peas and carrots, canned, (0.08 cup)
5 calories of Mushrooms, canned, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
3 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.15 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
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