Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.8 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.6 mg |
Sodium | 883.1 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 40.4 g |
Dietary Fiber | 4.4 g |
Sugars | 1.3 g |
Protein | 12.6 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 17.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese with Ham
View the full Mac & Cheese with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese with Ham
166 calories of Pasta, whole wheat elbows, (1.75 oz)
79 calories of Ragu, Carb Options Double Cheddar Sauce, 1/4 cup (61g), (0.88 serving)
44 calories of Farmland 95% Fat Free Cubed Ham, (0.63 serving)
Calories per serving of Mac & Cheese with Ham
166 calories of Pasta, whole wheat elbows, (1.75 oz)
79 calories of Ragu, Carb Options Double Cheddar Sauce, 1/4 cup (61g), (0.88 serving)
44 calories of Farmland 95% Fat Free Cubed Ham, (0.63 serving)
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