Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 406.5
Total Fat 23.5 g
Saturated Fat 11.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.8 g
Cholesterol 319.6 mg
Sodium 597.0 mg
Potassium 486.3 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 36.8 g
Vitamin A 24.5 %
Vitamin B-12 34.2 %
Vitamin B-6 10.4 %
Vitamin C 59.5 %
Vitamin D 70.4 %
Vitamin E 9.1 %
Calcium 12.5 %
Copper 23.9 %
Folate 8.7 %
Iron 26.0 %
Magnesium 19.6 %
Manganese 8.2 %
Niacin 25.2 %
Pantothenic Acid 8.6 %
Phosphorus 40.3 %
Riboflavin 8.7 %
Selenium 93.0 %
Thiamin 4.7 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Shrimp with Poblano Peppers and Corn

View the full Creamy Shrimp with Poblano Peppers and Corn Recipe & Instructions
Submitted by: PATRUSHKA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Shrimp with Poblano Peppers and Corn

180 calories of Shrimp, raw, (6 oz)

154 calories of Heavy Whipping Cream, (1.50 fl oz)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

9 calories of Poblano Pepper, Raw (1 Pepper), (0.50 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)


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