Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 19.8 mg |
| Sodium | 588.2 mg |
| Potassium | 504.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.0 g |
| Protein | 15.4 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 24.5 % |
| Copper | 11.7 % |
| Folate | 32.3 % |
| Iron | 20.2 % |
| Magnesium | 10.4 % |
| Manganese | 29.7 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 20.1 % |
| Selenium | 29.7 % |
| Thiamin | 30.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Pizza with Tomatoes, Jalapenos, Anchovies, Spinach and Red Onion
View the full Homemade Pizza with Tomatoes, Jalapenos, Anchovies, Spinach and Red Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Pizza with Tomatoes, Jalapenos, Anchovies, Spinach and Red Onion
173 calories of Flour, white, (0.38 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)
12 calories of Anchovy (anchovies), (0.13 can (2 oz))
8 calories of Tomato Paste, (0.06 can (6 oz))
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Water, tap, (0.16 cup (8 fl oz))
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Homemade Pizza with Tomatoes, Jalapenos, Anchovies, Spinach and Red Onion
173 calories of Flour, white, (0.38 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)
12 calories of Anchovy (anchovies), (0.13 can (2 oz))
8 calories of Tomato Paste, (0.06 can (6 oz))
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Water, tap, (0.16 cup (8 fl oz))
0 calories of Water, tap, (0.03 cup (8 fl oz))
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