Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.0 mg |
| Sodium | 919.0 mg |
| Potassium | 304.6 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.4 g |
| Protein | 28.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 51.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 15.0 % |
| Copper | 5.0 % |
| Folate | 9.9 % |
| Iron | 4.9 % |
| Magnesium | 4.9 % |
| Manganese | 11.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 31.3 % |
| Riboflavin | 23.6 % |
| Selenium | 29.8 % |
| Thiamin | 4.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in I Can't Believe It's Not Ice-Cream
View the full I Can't Believe It's Not Ice-Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of I Can't Believe It's Not Ice-Cream
163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of I Can't Believe It's Not Ice-Cream
163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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