Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 273.3
Total Fat 17.4 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.4 g
Cholesterol 78.6 mg
Sodium 501.1 mg
Potassium 533.7 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.3 g
Sugars 4.6 g
Protein 19.8 g
Vitamin A 33.4 %
Vitamin B-12 6.1 %
Vitamin B-6 12.7 %
Vitamin C 27.0 %
Vitamin D 2.3 %
Vitamin E 10.9 %
Calcium 46.7 %
Copper 8.5 %
Folate 9.8 %
Iron 9.5 %
Magnesium 10.9 %
Manganese 14.4 %
Niacin 6.3 %
Pantothenic Acid 4.5 %
Phosphorus 22.6 %
Riboflavin 15.8 %
Selenium 14.3 %
Thiamin 6.7 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Noodle Lasagna

View the full Zucchini Noodle Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Noodle Lasagna

90 calories of Ricotta Cheese, whole milk, (0.21 cup)

80 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.25 cup)

37 calories of Parmesan Cheese, hard, (0.33 oz)

20 calories of Grape Seed Oil, (0.17 tbsp)

16 calories of Canned Tomatoes, (0.50 can)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Summer Squash, (0.17 cup, sliced)

1 calories of Garlic, (0.33 clove)


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