Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 156.8
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 56.1 mg
Sodium 629.4 mg
Potassium 583.9 mg
Total Carbohydrate 18.7 g
Dietary Fiber 5.9 g
Sugars 9.0 g
Protein 9.1 g
Vitamin A 55.4 %
Vitamin B-12 2.3 %
Vitamin B-6 11.2 %
Vitamin C 112.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 27.4 %
Copper 7.2 %
Folate 16.2 %
Iron 11.3 %
Magnesium 11.8 %
Manganese 12.5 %
Niacin 8.8 %
Pantothenic Acid 7.1 %
Phosphorus 7.6 %
Riboflavin 8.4 %
Selenium 7.9 %
Thiamin 4.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pick 'n Save (Kroger) Salad Bar

View the full Pick 'n Save (Kroger) Salad Bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pick 'n Save (Kroger) Salad Bar

38 calories of Kraft 2% Shredded Cheddar Cheese, (0.12 cup)

20 calories of Black Olives, (3 jumbo)

20 calories of Hard Boiled Egg, (0.25 large)

18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)

18 calories of Pickled beets, (0.12 cup slices)

14 calories of Onions, raw, (4 slice, thin)

13 calories of Cauliflower, raw, (4 floweret)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

5 calories of Iceburg lettuce 2 cups shredded, (0.25 serving)

3 calories of Fresh Express 50/50 Mix (Spring mix and Baby Spinich, (0.50 cup)

2 calories of *Kroger Fresh Selections Leafy Romaine, (0.25 cup)

0 calories of Walden Farm Calorie Free Bacon Ranch, (2 tbsp)


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