Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 62.8
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 149.6 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.4 g
Sugars 12.6 g
Protein 0.5 g
Vitamin A 7.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 0.7 %
Copper 3.7 %
Folate 3.0 %
Iron 0.9 %
Magnesium 2.6 %
Manganese 3.0 %
Niacin 2.0 %
Pantothenic Acid 1.3 %
Phosphorus 1.1 %
Riboflavin 2.8 %
Selenium 0.8 %
Thiamin 2.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa

View the full Fruit Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa

27 calories of Mangos, (0.25 cup, sliced)

17 calories of Banana, fresh, (0.13 cup, sliced)

16 calories of Honey, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Lime Zest, (1 gram(s))

0 calories of Cilantro, raw, (0.50 grams)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (1.50 tsp)


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