Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 186.1
Total Fat 16.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 98.8 mg
Sodium 255.0 mg
Potassium 46.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 6.3 g
Vitamin A 6.3 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.9 %
Vitamin D 4.0 %
Vitamin E 16.3 %
Calcium 6.6 %
Copper 0.2 %
Folate 2.9 %
Iron 5.5 %
Magnesium 9.3 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 5.9 %
Riboflavin 5.4 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto bread

View the full Keto bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto bread

72 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.45 serving)

40 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (5.60 gram(s))

39 calories of Cream Cheese, (0.40 oz)

29 calories of Egg, fresh, whole, raw, (0.40 large)

6 calories of Bob's Red Mill Coconut Flour, (0.20 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of Sage, ground, (0.05 tsp)

0 calories of Rosemary, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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