Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 3.6 mg |
| Sodium | 139.8 mg |
| Potassium | 387.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.1 g |
| Protein | 4.3 g |
| Vitamin A | 67.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 10.1 % |
| Copper | 7.1 % |
| Folate | 11.6 % |
| Iron | 9.7 % |
| Magnesium | 6.2 % |
| Manganese | 10.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.4 % |
| Selenium | 2.5 % |
| Thiamin | 4.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado-Apple Salad w Raspberry Vinaigrette
View the full Avocado-Apple Salad w Raspberry Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado-Apple Salad w Raspberry Vinaigrette
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
18 calories of Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, (0.50 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Pepper, black, (0.25 tbsp)
Calories per serving of Avocado-Apple Salad w Raspberry Vinaigrette
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
18 calories of Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, (0.50 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Pepper, black, (0.25 tbsp)
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