Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 37.2 mg
Sodium 77.2 mg
Potassium 152.6 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.2 g
Sugars 15.1 g
Protein 1.9 g
Vitamin A 7.5 %
Vitamin B-12 1.6 %
Vitamin B-6 3.6 %
Vitamin C 21.6 %
Vitamin D 2.0 %
Vitamin E 6.3 %
Calcium 13.2 %
Copper 2.4 %
Folate 2.7 %
Iron 3.2 %
Magnesium 2.6 %
Manganese 0.8 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 3.3 %
Riboflavin 3.5 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tapioca coconut mango pudding

View the full Tapioca coconut mango pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tapioca coconut mango pudding

27 calories of Mangos, (0.20 fruit without refuse)

24 calories of Almond Breeze - Coconut, (0.40 cup)

21 calories of Tapioca club house, (0.60 tbsp)

17 calories of Coconut Water with Pulp (Grace) 500ml, (50 gram(s))

14 calories of Egg, fresh, whole, raw, (0.20 large)

13 calories of Honey, (0.20 tbsp)


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