Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 93.0 mg |
| Sodium | 159.8 mg |
| Potassium | 56.9 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 5.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.7 % |
| Copper | 1.9 % |
| Folate | 7.8 % |
| Iron | 5.4 % |
| Magnesium | 1.4 % |
| Manganese | 5.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 8.5 % |
| Selenium | 7.8 % |
| Thiamin | 6.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pain Perdu / French Toast
View the full Pain Perdu / French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pain Perdu / French Toast
54 calories of Bread, italian, (1 slice, medium)
36 calories of Egg, fresh, whole, raw, (0.50 large)
7 calories of 1% Milk, Truetaste, (0.06 cup)
1 calories of Olive Oil, (0.03 1tsp)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Pain Perdu / French Toast
54 calories of Bread, italian, (1 slice, medium)
36 calories of Egg, fresh, whole, raw, (0.50 large)
7 calories of 1% Milk, Truetaste, (0.06 cup)
1 calories of Olive Oil, (0.03 1tsp)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195 - This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.
- this dish is good, simple and filling.
- Comfort food for the garlic lover.
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This is so good and filling it was awesome.
It is really easy to make as well there is about 10 s... - 4 ww points
- This is one of our favorite treats on the weekend when we don't want to cook.