Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 138.1 mg |
| Sodium | 264.1 mg |
| Potassium | 285.0 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.8 g |
| Protein | 19.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 44.8 % |
| Vitamin D | 34.5 % |
| Vitamin E | 4.9 % |
| Calcium | 6.1 % |
| Copper | 15.0 % |
| Folate | 2.4 % |
| Iron | 13.7 % |
| Magnesium | 10.8 % |
| Manganese | 31.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 21.4 % |
| Riboflavin | 2.9 % |
| Selenium | 49.6 % |
| Thiamin | 5.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Pineapple, and Pepper Skewers
View the full Shrimp, Pineapple, and Pepper Skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Pineapple, and Pepper Skewers
96 calories of Shrimp, raw, (3.20 oz)
30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
5 calories of Kraft Fat Free Italian Salad Dressing, (0.60 tbsp)
Calories per serving of Shrimp, Pineapple, and Pepper Skewers
96 calories of Shrimp, raw, (3.20 oz)
30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
5 calories of Kraft Fat Free Italian Salad Dressing, (0.60 tbsp)
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