Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 15.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.3 g
Cholesterol 68.5 mg
Sodium 83.9 mg
Potassium 788.9 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.9 g
Sugars 3.2 g
Protein 29.8 g
Vitamin A 33.1 %
Vitamin B-12 7.6 %
Vitamin B-6 48.5 %
Vitamin C 107.5 %
Vitamin D 4.4 %
Vitamin E 11.5 %
Calcium 4.4 %
Copper 12.6 %
Folate 11.7 %
Iron 10.3 %
Magnesium 16.0 %
Manganese 17.6 %
Niacin 74.4 %
Pantothenic Acid 15.7 %
Phosphorus 31.1 %
Riboflavin 18.9 %
Selenium 34.0 %
Thiamin 13.1 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Rosemary chicken kabobs

View the full Lemon Rosemary chicken kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Rosemary chicken kabobs

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

115 calories of Olive Oil, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Summer Squash, (0.25 medium)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Mushrooms, fresh, (1 large)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

4 calories of Lemon Juice, (0.06 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Rosemary, (0.25 tbsp)


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