Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.3 mg |
| Sodium | 216.9 mg |
| Potassium | 1,235.9 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.4 g |
| Protein | 8.1 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 130.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 14.6 % |
| Copper | 13.6 % |
| Folate | 13.0 % |
| Iron | 11.8 % |
| Magnesium | 15.0 % |
| Manganese | 21.2 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 14.7 % |
| Riboflavin | 6.3 % |
| Selenium | 1.4 % |
| Thiamin | 13.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted vegetables Chis
View the full Roasted vegetables Chis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted vegetables Chis
156 calories of Potato, raw, (1.33 small (1-3/4" to 2-1/2" dia.))
35 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.08 cup)
12 calories of Juice V8 Low Sodium serving 12 oz., (2 oz)
5 calories of Baby Carrots, (0.42 oz)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Cauliflower, raw, (0.08 cup)
2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Sweet peppers (bell), (0.83 strips)
0 calories of Onions, raw, (0.08 rings)
Calories per serving of Roasted vegetables Chis
156 calories of Potato, raw, (1.33 small (1-3/4" to 2-1/2" dia.))
35 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.08 cup)
12 calories of Juice V8 Low Sodium serving 12 oz., (2 oz)
5 calories of Baby Carrots, (0.42 oz)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Cauliflower, raw, (0.08 cup)
2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)
1 calories of Summer Squash, (0.08 cup, sliced)
1 calories of Sweet peppers (bell), (0.83 strips)
0 calories of Onions, raw, (0.08 rings)
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