Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 486.8
Total Fat 22.8 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.2 g
Cholesterol 75.4 mg
Sodium 560.8 mg
Potassium 380.0 mg
Total Carbohydrate 37.5 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Protein 29.9 g
Vitamin A 11.3 %
Vitamin B-12 29.9 %
Vitamin B-6 12.6 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 38.5 %
Copper 6.3 %
Folate 26.5 %
Iron 16.3 %
Magnesium 8.5 %
Manganese 7.6 %
Niacin 16.4 %
Pantothenic Acid 4.4 %
Phosphorus 36.0 %
Riboflavin 29.8 %
Selenium 24.9 %
Thiamin 31.1 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lasagna

View the full lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lasagna

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

150 calories of Ground beef, lean, (2 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)


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