Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 410.7 mg |
| Potassium | 31.9 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.2 g |
| Protein | 2.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.2 % |
| Manganese | 5.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Oatmeal Pancakes (From Vegetarian Times)
View the full Vegan Oatmeal Pancakes (From Vegetarian Times) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Oatmeal Pancakes (From Vegetarian Times)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (8 gram(s))
13 calories of Canola Oil, (0.33 1tsp)
9 calories of Maple Syrup, (0.17 tbsp)
5 calories of almond breeze unsweetend almond milk, (0.13 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (0.11 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Vegan Oatmeal Pancakes (From Vegetarian Times)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (8 gram(s))
13 calories of Canola Oil, (0.33 1tsp)
9 calories of Maple Syrup, (0.17 tbsp)
5 calories of almond breeze unsweetend almond milk, (0.13 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (0.11 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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