Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 630.4 | Total Fat | 51.6 g |
---|---|
Saturated Fat | 25.4 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 18.8 g |
Cholesterol | 43.0 mg |
Sodium | 354.3 mg |
Potassium | 188.7 mg |
Total Carbohydrate | 35.1 g |
Dietary Fiber | 2.5 g |
Sugars | 1.3 g |
Protein | 8.2 g |
Vitamin A | 43.9 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 37.3 % |
Vitamin D | 2.2 % |
Vitamin E | 55.2 % |
Calcium | 8.8 % |
Copper | 4.0 % |
Folate | 28.6 % |
Iron | 13.5 % |
Magnesium | 4.4 % |
Manganese | 19.4 % |
Niacin | 13.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 12.6 % |
Riboflavin | 18.1 % |
Selenium | 22.3 % |
Thiamin | 24.1 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli carrot cheddar fritters
View the full Broccoli carrot cheddar fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli carrot cheddar fritters
420 calories of Palm Oil, (0.22 cup)
150 calories of Flour, white, (0.33 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
9 calories of Broccoli, frozen, (0.11 package (10 oz))
6 calories of Carrots, raw, (0.11 cup, chopped)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Broccoli carrot cheddar fritters
420 calories of Palm Oil, (0.22 cup)
150 calories of Flour, white, (0.33 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
9 calories of Broccoli, frozen, (0.11 package (10 oz))
6 calories of Carrots, raw, (0.11 cup, chopped)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.11 tsp)
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