Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,735.4
Total Fat 68.2 g
Saturated Fat 19.4 g
Polyunsaturated Fat 14.4 g
Monounsaturated Fat 22.2 g
Cholesterol 170.3 mg
Sodium 6,111.9 mg
Potassium 2,799.7 mg
Total Carbohydrate 163.7 g
Dietary Fiber 16.0 g
Sugars 27.8 g
Protein 69.2 g
Vitamin A 149.6 %
Vitamin B-12 20.2 %
Vitamin B-6 67.5 %
Vitamin C 59.2 %
Vitamin D 6.7 %
Vitamin E 34.1 %
Calcium 37.6 %
Copper 75.2 %
Folate 56.2 %
Iron 75.3 %
Magnesium 49.6 %
Manganese 98.6 %
Niacin 124.5 %
Pantothenic Acid 61.5 %
Phosphorus 93.7 %
Riboflavin 69.5 %
Selenium 78.2 %
Thiamin 68.9 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ZUCCHINI CASSAROLE

View the full ZUCCHINI CASSAROLE Recipe & Instructions
Submitted by: IRVINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ZUCCHINI CASSAROLE

640 calories of Stove Top Stuffing Mix, (4 serving (makes 1/2 cup prepared))

259 calories of Cream of Mushroom Soup, (1 can (10.75 oz))

219 calories of Cream of Celery Soup, (1 can (10.75 oz), prepared)

214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)

144 calories of Sour Cream, (0.25 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

86 calories of Zucchini, (3 cup, sliced)

35 calories of Carrot Sticks (baby) 3 oz serving, (1 serving)

30 calories of Onions, raw, (0.50 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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