Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.4
Total Fat 22.8 g
Saturated Fat 11.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 73.0 mg
Sodium 1,142.3 mg
Potassium 406.3 mg
Total Carbohydrate 34.4 g
Dietary Fiber 1.6 g
Sugars 3.4 g
Protein 21.7 g
Vitamin A 21.7 %
Vitamin B-12 2.0 %
Vitamin B-6 5.2 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 30.4 %
Copper 12.4 %
Folate 9.6 %
Iron 12.7 %
Magnesium 9.3 %
Manganese 8.3 %
Niacin 0.7 %
Pantothenic Acid 4.5 %
Phosphorus 19.5 %
Riboflavin 6.1 %
Selenium 1.3 %
Thiamin 4.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tortilla Roll-up

View the full Turkey Tortilla Roll-up Recipe & Instructions
Submitted by: JB4108TD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tortilla Roll-up

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

99 calories of Cream Cheese, (2 tbsp)

50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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