Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.6 | Total Fat | 35.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 10.5 g |
| Monounsaturated Fat | 20.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 476.8 mg |
| Potassium | 441.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.8 g |
| Protein | 3.9 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 116.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 38.2 % |
| Calcium | 5.8 % |
| Copper | 4.2 % |
| Folate | 20.8 % |
| Iron | 11.8 % |
| Magnesium | 6.9 % |
| Manganese | 13.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.0 % |
| Selenium | 1.5 % |
| Thiamin | 5.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chimichurri Cauliflower Steaks
View the full Chimichurri Cauliflower Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chimichurri Cauliflower Steaks
309 calories of Canola Oil, (2.50 tbsp)
25 calories of Cauliflower, raw, (1 cup)
12 calories of Cilantro, raw, (50 grams)
5 calories of Parsley, (0.25 cup)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Garlic (1 clove), (0.50 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Salt, (0.13 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chimichurri Cauliflower Steaks
309 calories of Canola Oil, (2.50 tbsp)
25 calories of Cauliflower, raw, (1 cup)
12 calories of Cilantro, raw, (50 grams)
5 calories of Parsley, (0.25 cup)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Garlic (1 clove), (0.50 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Salt, (0.13 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1.50 tbsp)
0 calories of Salt, (0.06 tsp)
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