Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.2 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 217.0 mg |
| Sodium | 636.6 mg |
| Potassium | 72.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 9.4 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.0 % |
| Vitamin E | 18.6 % |
| Calcium | 18.8 % |
| Copper | 0.0 % |
| Folate | 6.1 % |
| Iron | 8.4 % |
| Magnesium | 10.3 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 15.3 % |
| Riboflavin | 10.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PANCAKE GRIDDLE
View the full PANCAKE GRIDDLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PANCAKE GRIDDLE
102 calories of Butter, salted, (1 tbsp)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
20 calories of *Smucker's Sugar Free Breakfast SYRUP, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of PANCAKE GRIDDLE
102 calories of Butter, salted, (1 tbsp)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
20 calories of *Smucker's Sugar Free Breakfast SYRUP, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
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