Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.9
Total Fat 9.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 102.0 mg
Potassium 227.9 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.8 g
Sugars 3.2 g
Protein 1.9 g
Vitamin A 264.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 56.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.8 %
Copper 6.5 %
Folate 5.7 %
Iron 5.0 %
Magnesium 3.2 %
Manganese 16.5 %
Niacin 3.1 %
Pantothenic Acid 4.6 %
Phosphorus 3.6 %
Riboflavin 6.9 %
Selenium 1.2 %
Thiamin 5.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potatoes and Brussels Sprouts

View the full Roasted Sweet Potatoes and Brussels Sprouts Recipe & Instructions
Submitted by: READINGGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potatoes and Brussels Sprouts

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

9 calories of Brussels sprouts, fresh, (0.25 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.13 tbsp)

0 calories of Garlic Salt, (0.06 tsp)


No nutrition or calorie comments found.