Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 493.0
Total Fat 31.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 80.0 mg
Sodium 770.8 mg
Potassium 671.8 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.6 g
Sugars 5.7 g
Protein 39.6 g
Vitamin A 20.1 %
Vitamin B-12 77.5 %
Vitamin B-6 33.0 %
Vitamin C 4.0 %
Vitamin D 2.2 %
Vitamin E 0.4 %
Calcium 22.3 %
Copper 9.5 %
Folate 5.4 %
Iron 19.6 %
Magnesium 10.8 %
Manganese 3.9 %
Niacin 29.0 %
Pantothenic Acid 7.0 %
Phosphorus 29.6 %
Riboflavin 21.1 %
Selenium 34.0 %
Thiamin 14.0 %
Zinc 44.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai green beef curry

View the full Thai green beef curry Recipe & Instructions
Submitted by: WEIGHTLESS132

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai green beef curry

395 calories of Beef chuck, arm pot roast, (133.33 grams)

30 calories of Coconut cream - coles 400g, (0.67 serving)

26 calories of Thai Green Curry Paste - Valcom, (13.33 gram(s))

10 calories of Dark Brown Sugar, Pure Cane Sugar, (0.67 tsp)

10 calories of Onions, raw, (0.17 large)

6 calories of Blue Corn Flour, (0.17 tbsp)

4 calories of Green Capsicum Raw, (16.67 gram(s))

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Garlic, Crushed McCormick, (0.25 tbsp)

2 calories of Beef stock, home-prepared, (0.08 cup)

1 calories of Fish Sauce, (0.17 tbsp)

1 calories of Ginger - Crushed (in a jar), (0.17 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.33 tsp)


No nutrition or calorie comments found.